Tuesday, July 12, 2016

HEALTH MATTERS: Seek It, Find it, Live it!

Hello World! I haven't been here for awhile, although I have  been pretty active on Facebook and Instagram. I have been living my dreams!!  Dreams that were buried for so long because of debilitating health problems. I dug them up and have been blessed to fill my time lately with recording my CD, renovating our (new to us) home --a fixer upper farmhouse...
...enjoying lazy summer days, and playing with my adorable babies, loving life, and staying busy with my amazing job as a certified health coach, and church service.

I've been aching to get back on my blog. I love this little world of mine. I don't know if anyone ever reads these much, but it's a way for me to kind of journal my life,  truly in hopes that I can help someone else.

I often get asked about my "story." This is in reference to my health journey. It often surprises me that so many people can relate to my story, because while I was in the midst of it, I felt so alone.

Tuesday, May 17, 2016


Hey There! I've been at the recording studio and here's another one of my favorites to sing! Thanks Dave Zimmerman for helping make my dreams come true!

Music originally performed by: Miley Cyrus
Backup instrumental karaoke rights: Starlite Karaoke
Produced by: Dave Zimmerman with noiseboxstudios.com
Vocal by: Emily Hammon
Photo credits: Brooke Wilson with brookewilsonphotography

Friday, April 1, 2016

HEALTH MATTERS: Healthy Eating Made Simple: Certified Health Coach Emily Hammon

Hey if you missed my webinar on "Healthy Eating Made Simple" here is the playback.

Contact me if you want more info or a free health evaluation

Thursday, March 31, 2016

HEALTH MATTERS: Reminder: "Healthy Eating Made Simple" Webinar

Monday, March 28, 2016


Ok ya'll I'm pretty darn excited to host this FREE WEBINAR on how to eat healthy and easily improve your life today. And YOU'RE INVITED! I am also really excited to do a drawing for a $50 TARGET gift card to those that jump on to listen. I just want to say there is no obligation in this webinar, I'm not signing you up for anything. It is purely informational (and for those who are curious about our program, this is a great way to kind of see what it is all about).

Also, I send out a monthly e-newsletter with healthy tips and recipes if you'd like to sign up for that, I'll make sure you get it. (just contact me and I'll add your email to my list)

If you want to jump on the Webinar this Thursday at 7:00 p.m. MST leave me a comment, or send me a PM on facebook or text me.... and I'll forward you the link!
SOOO Excited! It's going to be awesome!

Friday, March 25, 2016


I love Springtime! It's such a time of renewal. We all want to declutter, de-stress and clean up our lives, yards and homes. Don't we? We want to get outside and exercise and play! I was talking to a dear friend last week about how we just want to freshen things up.

 And I was thinking there's probably a lot of you out there that want help with your health, to renew your life, but are afraid to ask. You've seen my posts and you've been curious, but you're afraid I'm going to try to sell you something. But I want you to know that's not how our health program works. It is a literally a program designed to help people gain health. I don't believe in "diets" they don't work. I'm a health coach not a diet coach. I became one to help people. ..I wouldn't do it for any other reason. So for those who are wanting to freshen their health there's nothing I'd love more than to help you! I sincerely love talking to people about how to be healthy, and I love learning about what's important to you. I love all my clients (you know who you are ). I pray for them, and I hope that I have been able to help them a little. I'm their fan! I love seeing the transformations in their lives. So, as YOU are refreshing your life, let me know if you want ways to help renew your health, energy, and your life. Don't be afraid. You are more amazing then you know! Love your faces!‪ #‎Marchforthandmakeadifference‬

Tuesday, March 15, 2016